Hey y'all! Let’s get down to it with a delicious and easy keto ground beef recipe that's sure to have you coming back for seconds. With the right flavors and a few simple ingredients, you're going to love whipping this up for lunch or dinner. Let's dive into this meal prep magic!
Easy Keto Ground Beef Recipe with Worcestershire
Feast your eyes on this tasty dish that combines ground beef with some pantry staples, making it perfect for those busy days. Not only is it packed with flavor, but it’s also low in carbs, keeping your keto game strong!
Ingredients
- 1 lb ground beef
- 2 tablespoons Worcestershire sauce
- 1 tablespoon olive oil
- 1 cup frozen mixed vegetables (your choice)
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- In a large skillet, heat the olive oil over medium heat. Once hot, add the ground beef and begin to brown it, breaking it up with a spatula.
- As the beef cooks, season it with salt, pepper, garlic powder, and onion powder. Stir well to combine the flavors.
- Add in the Worcestershire sauce and mix thoroughly. This adds a rich umami depth to the meat!
- Once the beef is browned and cooked through, toss in the frozen mixed vegetables. Stir everything together and cook for an additional 5-7 minutes, until the vegetables are heated through and tender.
- Adjust the seasoning if needed, then remove from heat and let it cool slightly.
- Portion out the mixture into meal prep containers for the week ahead or serve it up hot with your favorite low-carb side!
And there you have it! A scrumptious keto ground beef meal that’s not only easy to make but also keeps you feeling full and satisfied. Enjoy this for lunch or dinner, and don’t forget to share with your friends and family. Happy cooking!
Post a Comment