Are you looking for a delicious and satisfying dinner idea that the whole family will love? Look no further! This delightful diabetic-friendly dinner made with ground beef is not only easy to prepare but also packed with flavor. Ground beef is a versatile ingredient that can be used in countless ways, and it pairs beautifully with a variety of spices and vegetables. Below, you'll find an enticing recipe to elevate your dinner experience.
Delicious Diabetic Dinner Made With Ground Beef
This dish is perfect for those looking to maintain a healthy diet without sacrificing taste. Full of nutrients, it's a great way to incorporate wholesome ingredients into your meal plan. Let's dive into the details!
Ingredients:
- 1 pound ground beef (preferably lean)
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 cup zucchini, chopped
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until soft, about 3 minutes.
- Add the minced garlic and diced bell pepper to the skillet, cooking for an additional 2-3 minutes until fragrant.
- Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a spoon, about 5-7 minutes.
- Drain excess fat if necessary, then stir in the diced tomatoes (with juices), zucchini, oregano, cumin, salt, and pepper.
- Bring the mixture to a simmer, reduce the heat to low, and cover. Let it cook for about 15-20 minutes, allowing the flavors to meld together and the zucchini to become tender.
- Once cooked, taste and adjust seasoning as needed. Serve warm, garnished with fresh parsley.
This diabetic dinner made with ground beef is not only a great way to nourish your body, but it also brings comfort and satisfaction to your dinner table. Enjoy the delicious flavors and textures while knowing you're making a healthy choice!
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